Five Essential Rosehip Tea Benefits

Rosehip tea which is prepared from rosehips is extremely beneficial for the body for it has many medicinal and health benefits. Rosehips contain vitamin C, essential fatty acids and antioxidant flavonoids.. You can find rosehips in some varieties of the rose plants such as orange, red, purple or black in color. It is widely used in herbal tea, jelly, jam, marmalade, beverages, breads as well as pies. Followings are essential rosehip tea benefits for human body health :

• Prevents Cough and Cold : Rosehip tea contains much of vitamin C, so it is so helpful to make the immune system strong. People who are having cough and cold can take high benefit of drinking rosehip tea.

• Low Sugar Content : Rosehip tea is a healthy alternative for diabetics, and people who are trying to lose weight, as it has vitamin C content even higher than these fruits with the added benefit that the sugar content in rosehip tea is almost near to zero.

• Fights off Infection and Diseases : Rosehip tea, besides being high in vitamin C content is also a rich source of vitamin A, vitamin B, vitamin E, vitamin K, organic acids and pectin. Because of the presence of all these ingredients in rosehip tea, its regular intake, makes the body resistant to infection. Another of the rosehip tea benefits is that it helps in fighting illnesses and fever, makes the digestive system strong and prevents stomach problems such as diarrhea.

• Lowers Cholesterol : Rosehip tea is a rich source of pectin which is well known as an intestinal regulator. When a person consumes rosehip tea, pectin present in it, sticks to the waste matter of the intestines and aids in the elimination of the cholesterol and fats from the body before they can be assimilated into the blood. Thus, rosehip tea helps in lowering the cholesterol in the body.

• Prevents Water Retention : Rosehip tea acts as a gentle diuretic and thus, helps in elimination of the accumulated water in the tissues of the body. That is why rosehip tea for pregnancy is extremely beneficial, as pregnant women often suffer from water retention. 

 I hope these five essential rosehip tea benefits are useful information for you

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