June 3, 2011

Popular Useful Dandelion Tea Benefits

What are popular dandelion tea benefits can one get when they consume it?. Dandelion has been used in various forms and tea is one among them. This herbal tea can be brewed with dandelion roots or leaves, in fresh or dried forms. People have used dandelion tea through the centuries, for treating a variety of ailments and for general health. There are different types of dandelion tea. However, they have almost similar health benefits.. Roasted dandelion tea benefits will be nearly similar to the benefits of dandelion leaf tea. Let us see some of the popular dandelion tea benefits.
  • Dandelion tea is discovered to be effective in treating digestive disorders, like, constipation, diarrhea,and others.
  • Dandelion tea is found as a herbal detox, that can help in cleansing the liver and kidneys.
  • It can also act as a diuretic, that can increase the flow of urine, thereby preventing water retention in the body, by expelling excess water and salts.
  • Dandelion tea benefits include its role in blood purification and cleansing. It is also considered to be beneficial in improving the skin condition.
  • Dandelion tea benefits include its ability to control cholesterol and blood sugar levels. So, this herb is often recommended for diabetics.
  • It is also said to be having anti inflammatory properties. So, dandelion tea is said to be useful for conditions, like, rheumatoid arthritis.
  • Weight loss is claimed to be one of the benefits of dandelion tea. Weight loss may be due to its diuretic properties that reduces water retention in the body.
Dandelion Tea Recipe
- use flowers, green leaves, and even roots of dandelion (whichever you like).
- wash it thoroughly with water. .
- Take a cup of water in a bowl.
- Heat the bowl till the water starts boiling.
- Put off the heat supply.
- Put the dandelion leaves into it and allow steeping for about 20 minutes.
- Filter the water out in a cup
- add sugar or honey according to your taste.
- Mix the ingredients well.
- Your dandelion tea is prepared and ready to drink.

The above information are some of the popular dandelion tea benefits. If you want to drink this tea, take it properly or you can consult to a qualified herbalist before consuming it.

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