October 13, 2011

Discover Best White Tea Benefits

If you like consuming white tea, there are many white tea benefits you will get which were historically discovered in the dynasty of Ming and then is brought outside Asia to the North America. White tea is processed from immature tea leaves, then picked since the buds get opened fully. The reason why people called it white tea is the silver fuzz that covers the tea buds and after that turns white on drying. You are able to discover white tea benefits which are essential on the immune system, metabolism and skin health.

White tea benefits and weight loss are never able to be separated. As a health beverage white tea can control the levels cholesterol of blood which becomes the main reason for obesity and some medical problems..

There are still some other white tea benefits that can not be overlooked. White tea has more amount of polyphenol than its other counterparts. Here is below some white tea benefits

- Healthy Heart: White tea helps blood thinning and as a result, it plays an important role to lower levels of blood pressure and cholesterol.. This, in turn, protects the heart.

- Strong Bones, Teeth and Gum: White tea has a little amount of fluoride and some other main compounds that act as nutrients for the bones and health of the teeth and gum.

- Antiviral and Antibacterial: White tea is supposedly a natural killer of bacteria and viruses. Ample amount of antioxidants from the white tea, tone the whole immune system and guards the body against cough, cold and flu and also ease the symptoms of HIV/AIDS.

- Cancer Prevention: White tea has profound qualities and an antioxidant called as flavonoid, that acts against the cancer causing cells. Hence, drinking white tea can prove to be helpful in the treatment of different types of cancer, especially colon cancer and skin cancer.

- Anti-Fungal Effect.  White tea has an anti-fungal effect on Penicillium Chrysogenum and Saccharomyces Cerervisiae.  

- Healthy Skin. The antioxidants in white tea can protect the skin oxidative stress and immune cell damage due to prolonged exposure to the sun.

However,  although white tea benefits are safe for you,  please always remember not to drink white tea  excessively . 

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