March 28, 2011

Green Tea Pills Benefits

Green tea in form of green tea pills, tend to provide us the various health benefits of green tea, without getting entangled in the hassles of brewing green tea. Green tea pills are made from the powder, produced by grinding green tea leaves and mixing it with other ingredients. Each of these pills or capsules contain around 250 to 500 mg of green tea extract. some green tea benefits are passed on to the people who include green tea pills in their daily diet.

Green Tea Pills Benefits

There are some advantages of green tea pills ranging from their ability to lower high blood pressure to facilitating quick weight loss. Let's have closer look at some of the important green tea pills benefits.

Green Tea Pills and Weight Loss 

Green tea pills have a lot of health benefits. One prominent among them, is the usage of green tea pills to lose weight. The trend of taking green tea pills to lose weight has been going on for decades, which in itself speaks in volumes about the green tea pills benefits.

Medical Benefits of Green Tea Pills: An extraordinary source of antioxidants, green tea pills help in removal of free radicals that trigger chain reactions and damage various cells in the body. Green tea pills contains antigens, which help in strengthening our immune system and defends us from bacterial invasion.

Green Tea Pills Side Effects

Green tea contains substantial amount of caffeine, and so there are high opportunities that the side effects related to caffeine might also be observed in people who drink green tea or green tea supplements in excess. Green tea pills side effects include diarrhea, insomnia, heart palpitations and constipation. Secondly, one should also be careful about choosing the right green tea pills. There are various brands of fake green tea pills being circulated in market. Green tea pills! The answer to this frequently asked question is that, green tea pills benefits far exceed its side effects, and hence green tea diet pills are, by far, considered to be one of the most popular health supplements in the world.

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